Hypnobirthing
Did you know...
That deep within you lies the innate wisdom and natural ability to bring your baby into this world safely, calmly, and gently? Birthing is a profoundly instinctual process.
Regrettably, somewhere along the journey, many mamas have become disconnected from this innate wisdom. They've found themselves feeling disempowered, doubting their own bodies, and believing that their birthing day must be a trial to endure in order to meet their precious little one.
Here at Maiden Meets Mother, we're on a mission to change this narrative. Our Hypnobirthing Australia™ classes are designed to help you rediscover your inherent birthing wisdom. We provide unwavering support, knowledge, awareness, and invaluable tools that will reignite the incredible power within your body and transform your beliefs about labour and childbirth.
Together with your trusted birth partner, you'll acquire the skills needed to become fully prepared—physically, emotionally, and mentally—for a profoundly positive birthing experience.
"You can have a Positive Birth Experience and It is your right to choose how you want to experience birth."
What is Hypnobirthing?
The Hypnobirthing Australia™ Positive Birth Program blends ancient wisdom with modern education, creating a nurturing and evidence-based childbirth class.
These classes are thoughtfully crafted to uplift mothers and their birth partners, equipping them with the knowledge, tools, and techniques they need for a calm and positive birthing experience.
At our core, we are driven by a profound mission - to empower birthing mothers, helping them rediscover the remarkable strength within their bodies.
In the realm of Hypnobirthing, "Hypno" signifies more than just a term; it symbolises a journey of self-discovery and self-hypnosis. These techniques will gracefully guide you into a deep state of relaxation, allowing your body to naturally release and let go.
It's time to empower yourself. Enrol in the Hypnobirthing Australia™ Positive Birth Program today!
Hypnobirthing uses a combination of different techniques
Breathing techniques
Light Touch Massage
Acupressure
Vocalisation
Self-Hypnosis
Visualisation
Movement
Relaxation Techniques
Birth is normal and a natural part of life
Your body's innate design is perfect for childbirth. Just as it effortlessly nurtures and grows your baby without conscious effort, it also knows how to complete the birthing process with equal grace.
At Hypnobirthing Australia™, we embrace a philosophy that champions a collaborative approach to childbirth. We believe that when mothers and their partners unite as a team, learn techniques to deeply relax and harmonise both mother and baby's nervous systems, release subconscious beliefs about birth, and cultivate confidence in their bodies, the result is a joyous birthing experience. This approach significantly reduces the likelihood of unnecessary medical intervention.
Unlock the potential of your body's innate wisdom and embark on a positive birthing journey. Join us at Hypnobirthing Australia™ and experience childbirth as the beautiful process it was meant to be.
What our Mums and Birth Partners are saying about us
Show me the evidence
Positive Birth Program VS Non Attendance
Pick your Hypnobirthing class option
Group
Private
For mothers & their birth partners preparing for a positive and empowered birth looking for more of a 1 on 1 experience. These sessions are tailored to your schedule to suit your needs.
Self Paced
Hypnobubs® Hypnobirthing Online Course: For mothers & birth partners preparing for a positive and empowered natural birth; and can't make it to a live class. Includes tips to cover special circumstances.
What you will be learning
Creating and maintaining a positive mindset
- Introduction to the positive mindset of hypnobirthing
- How our brain is wired to birth
- The role of our caregivers
- Mind/Body connection
- What is self-hypnosis and how will we use it for birthing?
- Our hormones are our friends
- My amazing uterus - understanding the physiology behind birthing
- Fear-Tension-Pain Syndrome
- Causes of Fear (including history) and how it affects our labour
- Re-programming the Subconscious
- The language for empowered birthing
- The Power of Affirmations
- Birthing Environment
Are you ready to gain a deeper understanding of...
How your body is designed for birth
The importance of being relaxed in the birthing and postpartum process.
How to condition your body to release endorphins through self-hypnosis
How to release negative beliefs around birth
The Tools available to support you during labour and birth
How you and your birth partner can come together as a team
Can feel more prepared and minimise the likelihood of birth trauma
How to calmly make informed decisions and your rights as a birthing woman
FAQ
What if I have more questions?
Contact me to learn more about Hypnobirthing and how I can support you and your birth partner have the birthing experience you deserve