Prompts for Birthing (MP3 Download)


‘Prompts for Birthing’ is a professionally guided self-hypnosis album, especially designed for use during childbirth.

This album is designed to induce very deep relaxation as you labour and birth. It uses deep, slow, specific prompts

As this album is designed to induce very deep relaxation; please ensure that you are not operating a moving vehicle or engaged in an activity which requires your attention whilst listening.

The use of hypnosis during childbirth has been shown to reduce the length of birth, the need for medication, intervention rates, levels of pain and fatigue and also the recovery time after birthing.

Music by Christopher Lloyd Clarke. Licensed by
Spoken and written by Melissa Spilsted.
Recorded and engineered by Tracey Leggatt.

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